Sometimes in life we have to face change. Change can be difficult like going to a new school, or sleeping on your own. But change can also be exciting and fun, like making new friends, or finding new toys to replace your old ones. Sometimes you might lose something you really treasured or get something you never wanted, but like leaves falling from the trees in Autumn, or flowers blossoming in Spring – all things will change.

Think about your life. Think about how much you have changed since you were a baby and all the brilliant things you can do by yourself now. The books you can read, the words you can speak, the actions you can do. You probably can’t remember changing, but you have. And like the caterpillar turning into a butterfly, you are more beautiful and wonderful than ever before.